Superfit Hero Blog
Work(out) From Home with Marc Settembrino - Rel...
This week we really just needed to chill the heck out. We're bringing you this Yoga and Self-Massage stretching routine with Marc Settembrino, Founder of Fat Kid Yoga Club.
Work(out) From Home with Marc Settembrino - Rel...
This week we really just needed to chill the heck out. We're bringing you this Yoga and Self-Massage stretching routine with Marc Settembrino, Founder of Fat Kid Yoga Club.
PODCAST - Reclaiming Fat and Forgetting About F...
Anna Chapman is an unapologetically fat-positive person, but it has taken her a lot of hard work to get to this point. Learn how you can become more grounded in your body...
PODCAST - Reclaiming Fat and Forgetting About F...
Anna Chapman is an unapologetically fat-positive person, but it has taken her a lot of hard work to get to this point. Learn how you can become more grounded in your body...
Work(out) From Home with Amber Karnes & Body Po...
This week, we're bringing you body positive yoga with Amber Karnes. Check out this free 45-minute yoga flow then access your 7 days of free yoga classes.
Work(out) From Home with Amber Karnes & Body Po...
This week, we're bringing you body positive yoga with Amber Karnes. Check out this free 45-minute yoga flow then access your 7 days of free yoga classes.
PODCAST - The Truth About Pesticides, Processed...
It’s easy to feel anxious about food choices in a society obsessed with “clean eating” and “food as medicine”. In this episode, Erin (@foodsciencebabe) sets the record straight about organic produce,...
PODCAST - The Truth About Pesticides, Processed...
It’s easy to feel anxious about food choices in a society obsessed with “clean eating” and “food as medicine”. In this episode, Erin (@foodsciencebabe) sets the record straight about organic produce,...
PODCAST - Disability Justice and Pride with Ale...
Alex Locust (aka @glamputee) is Shohreh's guest on Redefining Health & Wellness this week and he makes clear that disabled folx don’t need your pity or advice—what they need is your support and...
PODCAST - Disability Justice and Pride with Ale...
Alex Locust (aka @glamputee) is Shohreh's guest on Redefining Health & Wellness this week and he makes clear that disabled folx don’t need your pity or advice—what they need is your support and...
Work(out) From Home with Shohreh Davoodi - Keep...
This week's Workout From Home is actually FIVE FREE workouts by Shohreh Davoodi. All are 30 minutes are less and do not require equipment.
Work(out) From Home with Shohreh Davoodi - Keep...
This week's Workout From Home is actually FIVE FREE workouts by Shohreh Davoodi. All are 30 minutes are less and do not require equipment.