Superfit Hero Blog
Work(out) From Home with Jessamyn Stanley - Hap...
This week we're featuring a FREE yoga class with Jessamyn, author of Every Body Yoga and founder of the Underbelly virtual yoga studio. Try the Underbelly app free for 14 days.
Work(out) From Home with Jessamyn Stanley - Hap...
This week we're featuring a FREE yoga class with Jessamyn, author of Every Body Yoga and founder of the Underbelly virtual yoga studio. Try the Underbelly app free for 14 days.
PODCAST - Reimagining Relationships with Meliss...
Melissa A. Fabello is a writer and educator whose work explores the politics of bodies, beauty, and wellness. Listen as her and Shohreh answer the question, What if we could...
PODCAST - Reimagining Relationships with Meliss...
Melissa A. Fabello is a writer and educator whose work explores the politics of bodies, beauty, and wellness. Listen as her and Shohreh answer the question, What if we could...
Kate Mosher's Journey to the Mat
"Showing up for ourselves on the mat is a movement towards a gentler, kinder, softer relationship with yourself and your body." - Kate on self acceptance and body liberation through...
Kate Mosher's Journey to the Mat
"Showing up for ourselves on the mat is a movement towards a gentler, kinder, softer relationship with yourself and your body." - Kate on self acceptance and body liberation through...
PODCAST - Intuitive Eating and Body Image in La...
Carolina GuÃzar, dietitian nutritionist, is Shohreh's guest on the Redefining Health & Wellness podcast this week. They discuss specific barriers to intuitive eating for Latinx communities and more.
PODCAST - Intuitive Eating and Body Image in La...
Carolina GuÃzar, dietitian nutritionist, is Shohreh's guest on the Redefining Health & Wellness podcast this week. They discuss specific barriers to intuitive eating for Latinx communities and more.
Work(out) From Home with FitRagamuffin - Keep M...
This week's Workout From Home is brought to you by Jamie Carbaugh, aka FitRagamuffin. Check out the Naptime Workout (15 min.) for when you need some quiet movement in your...
Work(out) From Home with FitRagamuffin - Keep M...
This week's Workout From Home is brought to you by Jamie Carbaugh, aka FitRagamuffin. Check out the Naptime Workout (15 min.) for when you need some quiet movement in your...
PODCAST - Transgender Community Care with Rocky...
Rocky Lane and Sarah Swofford from SwirlBabyTV are Shohreh's guests this week on the Redefining Health & Wellness Podcast. Listen in as they share their story & give a glimpse into the...
PODCAST - Transgender Community Care with Rocky...
Rocky Lane and Sarah Swofford from SwirlBabyTV are Shohreh's guests this week on the Redefining Health & Wellness Podcast. Listen in as they share their story & give a glimpse into the...