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Work(out) From Home with Shohreh Davoodi - Keep Moving in COVID-19 Quarantine

Superfit hero Workout from home with Shohreh Davoodi - body positive workout self isolation quarantine

Each week, we're featuring an online movement class from a trainer or teacher on our Body Positive Fitness Finder. This week's Work(out) From Home is with the awesome and multi-talented Shohreh Davoodi. Shohreh is a body positive personal trainer, writerpodcaster, and more!

Right now, Shohreh is offering five free workouts. With fun titles like "Emergen-C for RBG" and "Queens of Quarantine", these workouts are all 30 minutes or less and can be completed without equipment. Each exercise comes with a handy tutorial video and options so you can make the movement easier or harder.

SIGN UP FOR FREE HOME WORKOUTS WITH SHOHREH

 

 

***NOTE: We're sharing these weekly Workouts From Home for those of you looking for a little home-friendly movements during this COVID-19 pandemic. We never want you to feel pressured to workout and want to remind everyone that needing a rest day/week/month is totally valid. Hope you all are staying safe & well.***






Also in Superfit Hero Blog

Micki Krimmel and Kristina Glass
Our Response to Covid-19

These are unprecedented times to be sure. Like many small businesses, we have been hit hard by the quickly changing circumstances due to the spread of COVID-19. This post outlines how we have been impacted and how we are responding.

View full article →

Radically Fit Oakland, a Body Positive Fitness Studio
Work(out) From Home with Radically Fit Oakland - Joyful Movement in Quarantine

Have fun with these virtual workouts brought to you by Radically Fit Oakland! From total body workouts to fun dance or boxing classes, Radically Fit has got you covered when it comes to joyful movement options.

View full article →

Redefining Health & Wellness Podcast with Amber Karnes, sponsored by Superfit Hero
PODCAST - Trauma-Informed and Non-Hierarchical Yoga with Amber Karnes

Yoga has the potential to be a healing movement and mindset practice for all if taught in an intentional and inclusive way. In this episode, Amber Karnes and Shohreh chat about ways to achieve this and why it matters.

View full article →

Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL

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