Superfit Hero Blog
Workout of the Week with Jessie Diaz-Herrera - ...
This week's workout is a FREE body positive dance class with Jessie Diaz-Herrera! Check out this fun and beginner-friendly routine to "Before I Let Go" by Beyoncé.
Workout of the Week with Jessie Diaz-Herrera - ...
This week's workout is a FREE body positive dance class with Jessie Diaz-Herrera! Check out this fun and beginner-friendly routine to "Before I Let Go" by Beyoncé.
PODCAST - Detoxing from Mainstream Fitness Cult...
Ilya is a seminal voice in the movement to make fitness more inclusive and affirming for queer, fat, and POC athletes. We hope that you'll follow Ilya and support his...
PODCAST - Detoxing from Mainstream Fitness Cult...
Ilya is a seminal voice in the movement to make fitness more inclusive and affirming for queer, fat, and POC athletes. We hope that you'll follow Ilya and support his...
Work(out) From Home with Radically Fit Oakland ...
Have fun with these virtual workouts brought to you by Radically Fit Oakland! From total body workouts to fun dance or boxing classes, Radically Fit has got you covered when...
Work(out) From Home with Radically Fit Oakland ...
Have fun with these virtual workouts brought to you by Radically Fit Oakland! From total body workouts to fun dance or boxing classes, Radically Fit has got you covered when...
PODCAST - Trauma-Informed and Non-Hierarchical ...
Yoga has the potential to be a healing movement and mindset practice for all if taught in an intentional and inclusive way. In this episode, Amber Karnes and Shohreh chat about...
PODCAST - Trauma-Informed and Non-Hierarchical ...
Yoga has the potential to be a healing movement and mindset practice for all if taught in an intentional and inclusive way. In this episode, Amber Karnes and Shohreh chat about...
PODCAST - Discovering Body Liberation in the Gr...
Jenny Bruso & Unlikley Hikers aim to fill our social feeds with more diverse hikers than we usually see in mainstream media. This week Jenny chats with Shohreh about body liberation and...
PODCAST - Discovering Body Liberation in the Gr...
Jenny Bruso & Unlikley Hikers aim to fill our social feeds with more diverse hikers than we usually see in mainstream media. This week Jenny chats with Shohreh about body liberation and...
Work(out) From Home with Morit Summers - Stayin...
Let's build some fire within ourselves with a quick bodyweight workout by Morit Summers. It'll leave you sweaty and refreshed, ready to take on the rest of your day or week.
Work(out) From Home with Morit Summers - Stayin...
Let's build some fire within ourselves with a quick bodyweight workout by Morit Summers. It'll leave you sweaty and refreshed, ready to take on the rest of your day or week.