Superfit Hero Blog
Fitness For All Bodies - Online Course by Coach...
Transform your personal movement or fitness practice while working to create a more inclusive culture at your gym, office, or training studio. The Fitness For All Bodies Course by Coach Justice Roe...
Fitness For All Bodies - Online Course by Coach...
Transform your personal movement or fitness practice while working to create a more inclusive culture at your gym, office, or training studio. The Fitness For All Bodies Course by Coach Justice Roe...
Creating Affirming Movement Spaces: How to Supp...
This workshop pulls directly from the lived and clinical experience of a Ilya Parker (Decolonizing Fitness), a Black transmasculine physical therapist assistant and medical exercise trainer. Ilya will share step-by-step...
Creating Affirming Movement Spaces: How to Supp...
This workshop pulls directly from the lived and clinical experience of a Ilya Parker (Decolonizing Fitness), a Black transmasculine physical therapist assistant and medical exercise trainer. Ilya will share step-by-step...
Weekly Workout: Fire Workout with TriCore Fitness
Get your body moving and heart pumping with this week's workout by Brooke at TriCore Fitness! All you need is a PVC pipe (or the handle of your broom) and...
Weekly Workout: Fire Workout with TriCore Fitness
Get your body moving and heart pumping with this week's workout by Brooke at TriCore Fitness! All you need is a PVC pipe (or the handle of your broom) and...
We're on Vacation. All orders will ship on July 27
We're on vacation! Shipments will resume Monday, July 27. If you have any questions, email us at support@superfithero.com. Online support will continue.
We're on Vacation. All orders will ship on July 27
We're on vacation! Shipments will resume Monday, July 27. If you have any questions, email us at support@superfithero.com. Online support will continue.
Body Positive Yoga Workshop for Teachers with D...
Want to improve your practice, become a better, more inclusive yoga teacher? Do you also want help bring about social change within the yoga world? Then this online body positive...
Body Positive Yoga Workshop for Teachers with D...
Want to improve your practice, become a better, more inclusive yoga teacher? Do you also want help bring about social change within the yoga world? Then this online body positive...
Workout of the Week - Seated Yoga Flow with Jil...
Sun Salutations are the heart of so many yoga classes. This chair yoga class with Jill Gillespei is the perfect 29 minunte yoga flow that you can do with the support and...
Workout of the Week - Seated Yoga Flow with Jil...
Sun Salutations are the heart of so many yoga classes. This chair yoga class with Jill Gillespei is the perfect 29 minunte yoga flow that you can do with the support and...