Each week, we're featuring an online movement class with trainers and coaches from the Body Positive Fitness Finder.
Curvesome Yoga with Donna Noble is body positive yoga made for all shapes, sizes, genders, ethnicities, and fitness levels in a relaxed and supportive environment. Check out this really great Curvesome Yoga intro video (13 min.) and follow along.
If you enjoy this class and want to continue practicing with Donna, find her class schedule here.
FREE YOGA CLASS WITH DONNA NOBLE
***NOTE: We're sharing these weekly workouts for those of you looking for a little home-friendly movements. We never want you to feel pressured to workout and want to remind everyone that needing a rest day/week/month is totally valid. Hope you all are staying safe & well.***