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🎧 SUPERFIT HERO'S PODCAST PICKS -- Our Fave Body Positive & Feminist Podcasts

SUPERFIT HERO'S PODCAST PICKS: Our Fave Body Positive & Feminist Podcasts

Fall is officially here! Time to start preparing for the onslaught of the frantic holiday season. Keep your body positivity and partriarchy-smashing game strong through the end of 2019 with these uplifting & educational podcasts for your earbuds!

 

Redefining Health & Wellness with Shohreh Davoodi

Redefining Health & Wellness with Shohreh Davoodi, a body positive & feminist podcastShohreh Davoodi is a HAES-informed Intuitive Eating Counselor & personal trainer in Austin. This podcast exposes common myths & misconceptions about health and wellness, and features interviews with rad people in the body positive community.

Shohreh Davoodi is a Superfit Hero Sponsored Trainer & you can find her on the Body Positive Fitness Finder.

 

Backtalk from Bitch Media

Backtalk from Bitch Media, a body positive & feminist podcastBitch Media is a feminist response to pop culture, home to whip-smart writers, artists & activists who analyze popular media with an eye on gender, race, class, and sexuality. Backtalk features Amy & Dahlia, and their quick, fun conversation about the week in pop culture. Their lighthearted take on the news is just what we need to keep our week feeling bright and optimistic!

 

Decolonizing Fitness

Decolonizing Fitness with Ilya Parker and Candace Liger, a body positive & feminist podcastDecolonizing Fitness is a socially conscious platform unpacking the fitness & diet culture that we live in. Ilya Parker & Candace Liger are redefining health in a way that supports all bodies. This podcast is super fresh and the perfect amount of educational material with fun host banter!

Ilya Parker is a Superfit Hero Sponsored Trainer & you can find them on the Body Positive Fitness Finder.

 

You're Wrong About

You're Wrong About with Michael Hobbes & Sarah Marshall, a body positive & feminist podcastMichael Hobbes and Sarah Marshall are journalists obsessed with the past. Every week they reconsider an event, person, or phenomenon that's been miscast in the public imagination. We especially love their episode from September 2018 about "The Obesity Epidemic." Mike tells Sarah that America has been sending the wrong messages & done the wrong things about obesity for more than half a century!

 

Stuff Mom Never Told You (SMNTY)

Stuff Mom Never Told You (SMNTY), a body positive & feminist podcastSMNTY hosts Anney and Samantha engage in research-based discussions around feminism, and how it impacts our everyday lives. Each week's topics are thoroughly defined and discussed through a thoughtful and objective feminist lens.

 

The Carolyn Viggh Podcast

The Carolyn Viggh Podcast, a body positive & feminist podcastCarolyn Viggh is a personal trainer & wellness coach in Orlando. She hosts this podcast about breaking the rules of diet culture in order to build a better relationship with food, fitness, and your body. Short & sweet episodes that are the perfect afternoon pick-me-up!

Carolyn Viggh is a Superfit Hero Sponsored Trainer & you can find her on the Body Positive Fitness Finder.

 

She's All Fat

She's All Fat, a body positive & feminist podcastShe's All Fat is THE podcast for body positivity, radical self-love, and chill vibes only! Hosts Sophie and April talk about current events, pop culture, and the intersections between fatness and feminism. Join the "fatmily" and give this podcast a listen!

 

Garden of Edyn

Garden of Edyn, with Jessica Jade & Edyn Jacks, a body positive & feminist podcastThe Garden of Edyn Podcast, with Jessica Jade & Edyn Jacks, is creating conversation around wellness, joyful movement, and life as plus size women of color. They are Plus Size Yoga Instructors with a shared belief that all bodies can be celebrated through movement. Welcome to the Garden!

Edyn Jacks is a Superfit Hero Sponsored Trainer & you can find her on the Body Positive Fitness Finder.

 

Let's Talk About Myths, Baby!

Let's Talk About Myths, Baby! A body positive and feminist podcast with Liv ArnoldLet's Talk About Myths, Baby! is a Greek & Roman mythology podcast, but not your average mythology podcast. Hosted by Liv Albert, this podcast is told by 30-something Millennial with a penchant for cursing & a feminist attitude. Short episodes and mini-myths, perfect for an afternoon walk or lunchtime listen.

 

Matter of Fat

Matter of Fat, a body positive & feminist podcast in Minneapolis and St. Paul, MinnesotaMatter of Fat is a body positive podcast with Midwest sensibilities. Co-hosts Cat & Saraya highlight Minneapolis & St. Paul community voices with a lens on body size, body positivity, and fat liberation. Great for listeners in Minnesota and all over the U.S.!

 

Unladylike

Unladylike, a body positive & feminist PodcastFind out what happens when women break the rules - those unwritten but all too real bullsh*t expectations of how we should live our lives. Cristen & Caroline tackle questions through research and share stories from rule-breakin' ladies with a solid dose of delightful feminist rage. They also have a book titled, "Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space".

 






Also in Superfit Hero Blog

Sarah Petty, body positive personal trainer and nutrionist
Low Impact Full Body Mat Workout with Sarah

This week's workout is by Sarah Petty, a low impact full body mat workout that's perfect for beginners and those doing recovery work.

View full article →

Kristy Pisani, Yoga and Movement Coach, Superfit Hero Body positive Fitness Finder
Weekly Workout: Yoga + Weights by Kristy

This week's workout is brought to you by Kristy Pisani. This is a fun and challenging full body practice where Yoga meets Strength! Hand weights recommended but not required.

View full article →

Free Yoga For All Mini-course and Full Course Registration Now Open, with Dianne Bondy and Amber Karnes
FREE Yoga For All Mini-Course with Amber Karnes and Dianne Bondy

Do you want to make your Yoga practice more welcoming, accessible, inclusive and inviting? Get a FREE Yoga For All mini-course with Dianne Bondy and Amber Karnes.

View full article →

Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL