🎧 SUPERFIT HERO'S PODCAST PICKS -- Our Fave Body Positive & Feminist Podcasts

Fall is officially here! Time to start preparing for the onslaught of the frantic holiday season. Keep your body positivity and partriarchy-smashing game strong through the end of 2019 with these uplifting & educational podcasts for your earbuds!

 

Redefining Health & Wellness with Shohreh Davoodi

Shohreh Davoodi is a HAES-informed Intuitive Eating Counselor & personal trainer in Austin. This podcast exposes common myths & misconceptions about health and wellness, and features interviews with rad people in the body positive community.

Shohreh Davoodi is a Superfit Hero Sponsored Trainer & you can find her on the Body Positive Fitness Finder.

 

Backtalk from Bitch Media

Bitch Media is a feminist response to pop culture, home to whip-smart writers, artists & activists who analyze popular media with an eye on gender, race, class, and sexuality. Backtalk features Amy & Dahlia, and their quick, fun conversation about the week in pop culture. Their lighthearted take on the news is just what we need to keep our week feeling bright and optimistic!

 

Decolonizing Fitness

Decolonizing Fitness is a socially conscious platform unpacking the fitness & diet culture that we live in. Ilya Parker & Candace Liger are redefining health in a way that supports all bodies. This podcast is super fresh and the perfect amount of educational material with fun host banter!

Ilya Parker is a Superfit Hero Sponsored Trainer & you can find them on the Body Positive Fitness Finder.

 

You're Wrong About

Michael Hobbes and Sarah Marshall are journalists obsessed with the past. Every week they reconsider an event, person, or phenomenon that's been miscast in the public imagination. We especially love their episode from September 2018 about "The Obesity Epidemic." Mike tells Sarah that America has been sending the wrong messages & done the wrong things about obesity for more than half a century!

 

Stuff Mom Never Told You (SMNTY)

SMNTY hosts Anney and Samantha engage in research-based discussions around feminism, and how it impacts our everyday lives. Each week's topics are thoroughly defined and discussed through a thoughtful and objective feminist lens.

 

The Carolyn Viggh Podcast

Carolyn Viggh is a personal trainer & wellness coach in Orlando. She hosts this podcast about breaking the rules of diet culture in order to build a better relationship with food, fitness, and your body. Short & sweet episodes that are the perfect afternoon pick-me-up!

Carolyn Viggh is a Superfit Hero Sponsored Trainer & you can find her on the Body Positive Fitness Finder.

 

She's All Fat

She's All Fat is THE podcast for body positivity, radical self-love, and chill vibes only! Hosts Sophie and April talk about current events, pop culture, and the intersections between fatness and feminism. Join the "fatmily" and give this podcast a listen!

 

Garden of Edyn

The Garden of Edyn Podcast, with Jessica Jade & Edyn Jacks, is creating conversation around wellness, joyful movement, and life as plus size women of color. They are Plus Size Yoga Instructors with a shared belief that all bodies can be celebrated through movement. Welcome to the Garden!

Edyn Jacks is a Superfit Hero Sponsored Trainer & you can find her on the Body Positive Fitness Finder.

 

Let's Talk About Myths, Baby!

Let's Talk About Myths, Baby! is a Greek & Roman mythology podcast, but not your average mythology podcast. Hosted by Liv Albert, this podcast is told by 30-something Millennial with a penchant for cursing & a feminist attitude. Short episodes and mini-myths, perfect for an afternoon walk or lunchtime listen.

 

Matter of Fat

Matter of Fat is a body positive podcast with Midwest sensibilities. Co-hosts Cat & Saraya highlight Minneapolis & St. Paul community voices with a lens on body size, body positivity, and fat liberation. Great for listeners in Minnesota and all over the U.S.!

 

Unladylike

Find out what happens when women break the rules - those unwritten but all too real bullsh*t expectations of how we should live our lives. Cristen & Caroline tackle questions through research and share stories from rule-breakin' ladies with a solid dose of delightful feminist rage. They also have a book titled, "Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space".