Standing Yoga Flow - No Hands, Wrists or Knees
October 06, 2020

Each week, we're featuring an online movement class with studios and trainers from the Body Positive Fitness Finder.
This virtual yoga class (38 mins.) with Allyson Higgins-Halfpenny of Halfpence Moon Yoga is just what we need this week. It's an all standing flow. That's right! No hands, wrists or knees, making this a super beginner-friendly class for all levels.
TAKE ME TO THE WORKOUT
***NOTE: We're sharing these weekly workouts for those of you in need of a little home-friendly movement. We never want you to feel pressured to workout. Needing time for rest and recovery is totally valid. Hope you are staying safe and well.***
Also in Superfit Hero Blog

May/June 2022 Product Preview
May 03, 2022

Superfit Hero wins Third Place in Barclay's Small Biz Contest
May 03, 2022
Thank you so much to everyone who voted for us and helped us snag the third place prize in the Barclay's Small Biz Big Wins contest.

Superfit Makes the Top 10 Barclay's Small Business Big Wins Finalists
April 11, 2022