Weekly Workout: Restorative Yoga with Claire – Sangha Studio

September 01, 2020

Each week, we're featuring an online movement class with studios and trainers from the Body Positive Fitness Finder.

Heart Opening Restorative Gentle Yoga with Claire Giblin, teacher at Sangha Studio (31 mins.), is this week's featured body positive movement class. Follow along for a short restorative yoga sequence to rest the body and mind while opening the heart.

Sangha Studio is a nonprofit, donation-based studio in Burlington, Vermont. To learn more about their live-streaming classes, get in touch here.

 

LET'S DO RESTORATIVE YOGA

 

 

***NOTE: We're sharing these weekly workouts for those of you looking for a little home-friendly movements. We never want you to feel pressured to workout and want to remind everyone that needing a rest day/week/month is totally valid. Hope you all are staying safe & well.***


Also in Superfit Hero Blog

May/June 2022 Product Preview

May 03, 2022

Get excited because May and June are big months for us! Get on the list for SuperSwim early access and see what we're restocking just in time for Summer.

View full article →

Superfit Hero wins Third Place in Barclay's Small Biz Contest

May 03, 2022

Thank you so much to everyone who voted for us and helped us snag the third place prize in the Barclay's Small Biz Big Wins contest.

View full article →

Superfit Makes the Top 10 Barclay's Small Business Big Wins Finalists

April 11, 2022

We could win $60,000! We're a TOP 10 finalist in the Barclay's Small Biz Big Wins contest. Voting is open 4/13-4/22.

View full article →