The Yoga Casa, your home for yoga convienently located in the heart of DFW
How do you stay movement motivated? How do you keep up with your workout, Yoga, Pilates, running, walking, climbing, stretching, etc? THIS IS HOW THE YOGA CASA DOES IT!
Participate in their 21 Day Yoga Challenge. It's $20 to play and you have a chance to win free yoga classes, bodywork sessions, skincare products, and a super prizes from us here at Superfit Hero, and more!
The Yoga Casa is a community of yoga students; a community that opens it's doors to people of all shapes and sizes. They provide fun, inclusive, quality yoga and healthy living classes. The Yoga Casa is a place for people of all genders, abilities, and experiences to connect with others in a relaxed happy environment while leading to improved health in mind and body.