Gym, Weightlifting, and more!
Concord, CA, USA & Online
The Resistance Gym is an inclusive, accessible space to lift heavy weight. They're a barbell club style gym with everything you need to explore movement and strength. They also have adaptive equipment and an accessible space for all bodies to enjoy.
At The Resistance, they are passionate about body-neutrality and fat liberation. Explore powerlifting, Olympic lifting and Strongmxn, in a welcoming and encouraging environment without the pressure or encouragement to shrink or change your body. They also offer open gym, small group classes, one-on-one technique appointments, embodiment classes, yoga and a book club!
The Resistance Gym founder, Mandy Smith, is a body positive enthusiast and weightlifter.
Certifications: USPA Powerlift Coaching