Sydney practices with a HAES perspective and is currently studying nutrition, food science, and psychology. She trains one-on-one (or one-on-two if you prefer to work out with a friend) and likes to focus on lifting weights. She believes working out is not about changing your body, it’s about celebrating what your body can do. Sydney is available in-person in Troy, MI, or online via video chat.
Certifications: NASM-CPT