Superfit Hero Body Positive Fitness Trainer Rachel Holdgrafer of Peaceful Mind Yoga

Peaceful Mind Yoga with Rachel Holdgrafer

Minneapolis, MN, USA
Think you're too fat to do yoga? Think you're too old, not flexible enough or that you don't look like a yogi? Working with sore joints or limited mobility? You're the perfect student for Yogi Rachel.

I’d love to introduce you to intuitive, gentle, and adaptive yoga where your body is always right and the pose changes to meet your needs – rather than the other way around. I’m body positive, eating disorder sensitive, queer- and trans-friendly, and part of the Health at Every Size (HAES) movement.
- Rachel Holdgrafer

Certifications: Yoga For All

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