Yoga
Eugene, OR, USA & Online
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Kind, compassionate, body-positive yoga practice rooted in Ayurveda, neuro-science, and the sacred tradition of Yoga. Nichi Masters Linder offers a body-affirming practice in the framework of Yoga philosophy and students are encouraged to tune lovingly into their own experience to guide their inner journey. Nichi provides modifications (without shame) for students in bigger bodies and sequencing is designed to suit the needs of the community. Beginners are welcome, toe-touching NOT required! Explore body acceptance through Yoga. Nourish your body and offer yourself a moment to drop out of your head and lovingly into your body.
Online group classes and private sessions are available by Zoom.
Certifications: 200 hr Amrita and Social Justice Yoga, Curvy Yoga, Yoga Nidra
