Whether you have never set foot inside a gym, need some encouragement to go with that sweat, or are making up for lost time, you are worth your health.
Erin Lingle offers personal and small group training sessions that empower athletes to become their best. Because one-size-fits-all fitness fits no one, Erin's approach meets you where you are with a custom program and plan to meet your goals.
You can train with Erin online via the Trainerize app where she creates custom strength training programs for clients. Clients local to Charleston can use these online workouts in addition to their in-person sessions and those outside of Charleston can train with Lingle Fitness via these customized plans.
Certifications: Physical Education and Health B.S. and M.S., ACE-CPT