Inner Voice Yoga offers private and semi-private yoga sessions as well as classes and workshops. Yogi Kristen specializes in yoga for larger bodies, yoga for chronic pain and arthritis, and yoga for developing a positive body image. She draws on years of struggling with negative body image and chronic pain to create yoga classes that are welcoming to people of all body shapes, sizes, and capabilities. Kristen strongly believes that every body is a yoga body.
Kristen is also a classically trained singer and voice teacher, and she enjoys finding new ways to incorporate yoga into the voice studio.