At Anchor Strength Training, they believe that movement should fit YOUR body. That means finding exercises that feel good, challenge you, and are enjoyable. This is not a one-size-fits-all approach. Each session is individually tailored to you, with YOUR input and designed to get you moving in ways that make you feel good. Anchor Strength believes that health and wellness are goals that ANYONE can achieve, regardless of body size, shape, or ability and they are here to encourage, support, guide, and inspire you.
Anchor Strength offers personal training, weight training, yoga, and more. Asli Schoone, owner, is a weight neutral, HAES certified personal trainer.
Certifications: ACE, ISSA, NASM-CPT, YogaGit, NASM Youth Fitness, Yoga For All, HAES