Big Beach Yoga is a beginner-friendly yoga flow led by plus size fitness instructor Jessica Rihal aka @jessicajadeyoga. There are no typical vinyasa transitions in this class and you will not need to bear any weight in the wrists or hands - perfect if you're looking for something a little more gentle while still tapping into your strength. Most of this practice is standing with a short period of seated poses.
If you enjoy this class and want to continue practicing with Jessica, get in touch here.
TAKE ME TO BIG BEACH YOGA
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