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Home   /   Superfit Hero Blog   /   Weekly Workout: Big Beach Yoga with Jessica Jade Yoga

Weekly Workout: Big Beach Yoga with Jessica Jade Yoga

Big Beach no-wrist yoga with Jessica Rihal, Jessica Jade Yoga

Each week, we're featuring an online movement class with studios and trainers from the Body Positive Fitness Finder.

Big Beach Yoga is a beginner-friendly yoga flow led by plus size fitness instructor Jessica Rihal. Most of this practice is standing with a short period of seated poses. There are no typical vinyasa transitions in this class and you will not need to bear any weight in the wrists or hands - perfect if you're looking for something a little more gentle while still tapping into your strength.

If you enjoy this class with Jessica and want to continue practicing with her, get in touch here.

 

TAKE ME TO BIG BEACH YOGA WITH JESSICA 

 

***NOTE: We're sharing these weekly workouts for those of you looking for a little home-friendly movements. We never want you to feel pressured to workout and want to remind everyone that needing a rest day/week/month is totally valid. Hope you all are staying safe & well.***





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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL? Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL