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Weekly Workout: Big Beach Yoga with Jessica Jade Yoga

Big Beach no-wrist yoga with Jessica Rihal, Jessica Jade Yoga

Each week, we're featuring an online movement class with studios and trainers from the Body Positive Fitness Finder.

Big Beach Yoga is a beginner-friendly yoga flow led by plus size fitness instructor Jessica Rihal. Most of this practice is standing with a short period of seated poses. There are no typical vinyasa transitions in this class and you will not need to bear any weight in the wrists or hands - perfect if you're looking for something a little more gentle while still tapping into your strength.

If you enjoy this class with Jessica and want to continue practicing with her, get in touch here.

 

TAKE ME TO BIG BEACH YOGA WITH JESSICA 

 

***NOTE: We're sharing these weekly workouts for those of you looking for a little home-friendly movements. We never want you to feel pressured to workout and want to remind everyone that needing a rest day/week/month is totally valid. Hope you all are staying safe & well.***






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