Superfit Hero Sponsors Making Peace with Your Body with Amber Karnes a

Superfit Hero Sponsors Making Peace with Your Body with Amber Karnes at Brick City Yoga

December 13, 2019

Superfit Hero is proud to sponsor Making Peace with Your Body with Amber Karnes at Brick City Yoga in St. Louis!

 

Join Brick City Yoga as they welcome Amber Karnes from Body Positive Yoga. Amber will be in-studio January 3-5, 2020 with a public class on January 3, 2020.

With thousands of images of “perfection” shot at us every day, it can be easy to compare ourselves with others and internalize the constant judgment and scrutiny of our bodies. Not to mention all the new year, new you rhetoric that’s soaked in shame and self-blame.

Let’s do it differently this January: Rather than resolving yourself to conform to the standards set by systems of oppression, why not revolt against them and do something revolutionary: make peace with your body. This weekend intensive explores body acceptance through the lens of the yoga teachings. You will discover how the 8 limbs of yoga, the practice of non-attachment, a feminist lens, and techniques from cognitive psychology can help you get from self-loathing to radical self-acceptance.

Friday night begins with a short talk and Q&A from Amber, followed by a Body Positive Yoga class. Saturday and Sunday’s workshop intensive will combine yoga asana, breathing and meditation, and self-study for an interactive time of discovery and transformation.

REGISTER HERE

Friday, January 3, 2020
6:30PM-9PM

Saturday, January 4, 2020
9:00AM – 5:00PM

Sunday, January 5, 2020
9:00AM – 2:00PM

 


Also in Superfit Hero Blog

Founder and CEO Micki Krimmel, Inc Magazine Top 100 Female Founder of 2022

October 05, 2022

Micki Krimmel, Superfit Hero's founder and CEO, was named to Inc Magazine’s Top 100 Female Founder List for 2022. This list gathers the top 100 women entrepreneurs of the year who are "a force to be reckoned with".

View full article →

Vote to help us win $100k!

September 20, 2022

Superfit Hero is a finalist in the Kapitus Building Resilient Businesses Grant Contest! Please vote for us to win the $100,000 grand prize.

View full article →

Plus Size Fit Model Search

September 15, 2022

We're currently searching for a 4X-7X (US 26-44) Fit Model and Tester in the Chicago area to work with our product design team.

View full article →