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Superfit Hero Sponsors Making Peace with Your Body with Amber Karnes at Brick City Yoga

Superfit Hero Sponsored Event, Making Peace with your Body featuring Amber Karnes from Body Positive Yoga, hosted by Brick City Yoga in St. Louis

Superfit Hero is proud to sponsor "Making Peace with Your Body" with Amber Karnes at Brick City Yoga in St. Louis!

 

Join Brick City Yoga as they welcome Amber Karnes from Body Positive Yoga. Amber will be in-studio January 3-5, 2020 with a public class on January 3, 2020.

With thousands of images of “perfection” shot at us every day, it can be easy to compare ourselves with others and internalize the constant judgment and scrutiny of our bodies. Not to mention all the “new year, new you” rhetoric that’s soaked in shame and self-blame.

Let’s do it differently this January: Rather than resolving yourself to conform to the standards set by systems of oppression, why not revolt against them and do something revolutionary: make peace with your body. This weekend intensive explores body acceptance through the lens of the yoga teachings. You will discover how the 8 limbs of yoga, the practice of non-attachment, a feminist lens, and techniques from cognitive psychology can help you get from self-loathing to radical self-acceptance.

Friday night begins with a short talk and Q&A from Amber, followed by a Body Positive Yoga class. Saturday and Sunday’s workshop intensive will combine yoga asana, breathing and meditation, and self-study for an interactive time of discovery and transformation.

REGISTER HERE

Friday, January 3, 2020
6:30PM-9PM

Saturday, January 4, 2020
9:00AM – 5:00PM

Sunday, January 5, 2020
9:00AM – 2:00PM

 






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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL