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PODCAST - Transgender Community Care with Rocky Lane & Sarah Swofford

Transgender Community Care with Rocky Lane and Sarah Swafford, Superfit Hero and Redefining Health and Wellness Podcast Collab

[This episode is part of the Health and Wellness Changemakers Series, our collaboration with Shohreh Davoodi's Redefining Health and Wellness Podcast. This post is cross-posted from Shohreh's website.] 

Transgender Community Care with Rocky Lane and Sarah Swafford, Superfit Hero and Redefining Health and Wellness Podcast Collab

 

PODCAST CLUB - Join our private Facebook group to discuss this episode on Thursday, April 9. 

Rocky Lane and Sarah Swofford are an adorable activist power couple, and I loved talking to them for this episode. On their own they are a self-proclaimed black trans man (Rocky) and a fat, queer woman (Sarah), and together they are SwirlBabyTV.

I spoke with these dedicated LGBTQPIA+ community advocates about common misconceptions about trans people and cis-trans relationships, barriers to health and wellness for trans people, how to be a better ally if you’re cisgender, and more. By openly sharing their personal stories and experiences, Rocky and Sarah provide a much needed educational opportunity for the rest of us.

Discussed in this episode:

  • What “cisgender” and “transgender” mean.
  • Who Rocky and Sarah are as individuals and how they came together as a couple.
  • Common misconceptions they’ve dealt with about being trans and being in a cis-trans relationship.
  • Inappropriate questions to ask trans individuals and people in cis-trans relationships.
  • The importance of doing your own research instead of expecting free emotional labor from trans people.
  • Barriers to health and wellness for the trans community.
  • The way that different marginalized identities intersect to create additional barriers.
  • How cis allies can best support the trans community.
  • The importance of social health in overall health and well-being.
  • How Sarah and Rocky each define health and wellness for themselves at this moment in their lives.

Mentioned in this Episode:

This Episode is Part of the Health and Wellness Changemakers Series

Sponsored by Superfit Hero

If you enjoyed the Superfit Hero Wellness Tip of the Week with Melanie Camellia of Found Space Yoga, check out the dozens of amazing coaches and trainers on Superfit Hero’s Body Positive Fitness Finder.

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Additionally, if you’ve been enjoying the podcast, leaving a review helps make sure that other people who could benefit from this content can actually find it. Click HERE, scroll down to “Ratings and Reviews”, and click where it says “Write A Review” to tell me about your favorite part of the podcast. 

Featured on this Episode:
Transgender Community Care with Rocky Lane and Sarah Swafford, Superfit Hero and Redefining Health and Wellness Podcast Collab

Rocky Lane and Sarah Swofford run an entertainment and lifestyle YouTube channel called SwirlBabyTV. The goal of SwirlBaby is to share their unconventional love story, educate their community on trans-cis relationships, and give a glimpse into the challenges and triumphs that exist in LGBTQPIA+ life. They are both dedicated community advocates who provide beauty and wellness services to all people and all bodies at a body-positive, mirrorless fitness studio in Austin, Texas, called Autonomy Movement. Outside of YouTube, you can catch up with Rocky and Sarah on their website, Instagram, and Facebook.

Other Ways to Enjoy this Episode:

Support the Podcast!

Each episode of the Redefining Health & Wellness podcast is lovingly brought into the world through an investment of time, money, and energy. If you appreciate the podcast and what you are learning from it, consider leaving a tip through Paypal, Venmo or the Cash app. Every dollar supports my livelihood and the creation of this important content.

Paypal: paypal.me/shohrehdavoodicoach

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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL