Houseplant Lover's Workout with Simone Samuels

February 05, 2021

The Houseplant Lover Workout is a fun workout that you can do with your planty friends and housemates.

You don't need fitness equipment to workout. You can strength train with anything -- including plants!
- Simone

It's a choose-your-own-adventure workout. Simone demonstrates 16 different movements and recommends that you pick 5 of them. Do 3 sets of 10 reps each.

Get in touch with Simone to take more classes like this one.





Search the Body Positive Fitness Finder for a trainer online or near you  >>


Also in Superfit Hero Blog

May/June 2022 Product Preview

May 03, 2022

Get excited because May and June are big months for us! Get on the list for SuperSwim early access and see what we're restocking just in time for Summer.

View full article →

Superfit Hero wins Third Place in Barclay's Small Biz Contest

May 03, 2022

Thank you so much to everyone who voted for us and helped us snag the third place prize in the Barclay's Small Biz Big Wins contest.

View full article →

Superfit Makes the Top 10 Barclay's Small Business Big Wins Finalists

April 11, 2022

We could win $60,000! We're a TOP 10 finalist in the Barclay's Small Biz Big Wins contest. Voting is open 4/13-4/22.

View full article →