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The Houseplant Lover Workout is a fun workout that you can do with your planty friends and housemates.
"You don't need fitness equipment to workout. You can strength train with anything -- including plants!" - Simone
It's a choose-your-own-adventure workout. Simone demonstrates 16 different movements and recommends that you pick 5 of them. Do 3 sets of 10 reps each.
Get in touch with Simone to take more classes like this one.