The Houseplant Lover Workout is a fun workout that you can do with your planty friends and housemates.
You don't need fitness equipment to workout. You can strength train with anything -- including plants!- Simone
It's a choose-your-own-adventure workout. Simone demonstrates 16 different movements and recommends that you pick 5 of them. Do 3 sets of 10 reps each.
Get in touch with Simone to take more classes like this one.