Houseplant Lover's Workout with Simone Samuels

February 05, 2021

The Houseplant Lover Workout is a fun workout that you can do with your planty friends and housemates.

You don't need fitness equipment to workout. You can strength train with anything -- including plants!
- Simone

It's a choose-your-own-adventure workout. Simone demonstrates 16 different movements and recommends that you pick 5 of them. Do 3 sets of 10 reps each.

Get in touch with Simone to take more classes like this one.

 

TAKE ME TO THE HOUSEPLANT WORKOUT

 

 

Search the Body Positive Fitness Finder for a trainer online or near you  >>

 


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