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Focused Power Workout with Kanoa Greene & Joyn

Focused Power Workout with Kanoa Greene and Joyn.co

Each week, we're featuring an online movement class with by a body positive trainer. This week, we have quite a treat for you. Our pals over at Joyn have shared this video exclusively with us for YOU. Joyn believes that joyful movement classes should be for all bodies and abilities.

The Focused Power 2.2 class (29 mins.) with Kanoa Greene is just what you need to get your body moving and does not require any floor work. This Focused Power Series by Kanoa is a 16-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Kanoa is just one of the amazing instructors featured by Joyn.

If you enjoy this class and want to keep moving with Joyn, check out joyn.co and start your 30-day FREE TRIAL.

 

LET'S DO THE FOCUSED POWER WORKOUT

 

 

***NOTE: We're sharing these weekly workouts for those of you in need of a little home-friendly movement. We never want you to feel pressured to workout. Needing time for rest and recovery is totally valid. Hope you are staying safe and well.***






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Superfit Hero Workout of the Week with Halfpence Moon Yoga
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That's right! No hands, wrists or knees. This virtual yoga class (38 mins.) by Halfpence Moon Yoga is just what we need right now.

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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL