Acccesible and affordable yoga classes that encourage body acceptance, body positivity, and being true to your authentic self.
Kathryn Dover owns and operates Uniquely Kind Yoga. Props are used in every session and variations are offered to meet the needs of each person in class. Negative self-talk is not accepted in her studio. Whether you're a regularly practicing yoga student or a first-timer, Kathryn wants you to feel comfortable on your mat. Classes are light-hearted and encouraging. It's okay to have fun and enjoy the process of trusting your body.
Certifications: RYT 200 Yoga Teacher