Yoga
Ruckersville, VA, USA
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Whether you're brand new to yoga, have limited mobility, or have been practicing for many years - there is a class at Sunbeams for you! They offer a variety of weekly classes, workshops, and series, as well as private and small group sessions.
Sunbeams Founder, Karen, believes that yoga is for everybody and every body and leads welcoming, inclusive group yoga classes and works privately with individuals in single or ongoing sessions. Karen is passionate about making yoga accessible and available to all who wish to practice it, and strives to lead classes that are trauma-sensitive, gender-neutral, and body-positive.Â
Sunbeams Founder, Karen, believes that yoga is for everybody and every body and leads welcoming, inclusive group yoga classes and works privately with individuals in single or ongoing sessions. Karen is passionate about making yoga accessible and available to all who wish to practice it, and strives to lead classes that are trauma-sensitive, gender-neutral, and body-positive.Â
Certifications: E-RYT 200, Yoga For All, Curvy Yoga, Accessible Yoga, Body Positive Yoga, Yoga Alliance Continuing Education Provider, Yoga & Body Image Coalition Partner, Accessible Yoga Ambassador, Yoga Service Council Member
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