Personal Training & Body Image Coaching
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Steph Ondrusek is an online body image coach, weight-inclusive personal trainer, and writer who believes we each have so much to bring to the world and we deserve to spend less time consumed with how to be less. It’s her mission to help womxn drop the shame, get curious, learn who they really are, what they truly want, and feel empowered to get there.
Steph offers one-on-one online coaching and customized fitness programs you can follow at your own pace whenever it works for you. She can’t wait to help you uncover your strength.
Certifications: B.S. in Health & Exercise Science
