Gym & Wellness Center, Personal Training, Dance, Yoga+
Toronto, Ontario, Canada & Online
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Have you ever walked into a gym and felt intimidated? Maybe not knowing what to do and where to start. Or maybe you've been nervous that people were watching you.
Fitness by Sarah Taylor is taking the fear out of fitness by creating fun, easy to follow workouts to help women build confidence and strength - in and out of the gym. With two locations in Toronto, they offer Group Fitness Classes (Strength, Cardio, Yoga, Dance, etc – for all fitness levels with variations provided). You can also let Sarah come to you via an online training program.
Owner, Sarah Taylor, is a Personal Trainer, model, former Miss Plus Canada, and an Editor at FabUplus Magazine.
Certifications: Group Fitness & Personal Training Instructor Certified, CANFIT PRO, FITCHICKS
Fitness by Sarah Taylor is taking the fear out of fitness by creating fun, easy to follow workouts to help women build confidence and strength - in and out of the gym. With two locations in Toronto, they offer Group Fitness Classes (Strength, Cardio, Yoga, Dance, etc – for all fitness levels with variations provided). You can also let Sarah come to you via an online training program.
Owner, Sarah Taylor, is a Personal Trainer, model, former Miss Plus Canada, and an Editor at FabUplus Magazine.
Certifications: Group Fitness & Personal Training Instructor Certified, CANFIT PRO, FITCHICKS