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Yoga for Body Liberation with Kate Mosher

Superfit Hero Body Positive Yoga Teacher - Kate Mosher - Yoga & Body Liberation with Kate Mosher

Yoga
Asheville, NC, USA & Online
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Kate Mosher is a fat yoga teacher who is passionate about making yoga accessible and liberating for all people in all bodies. Kate teaches from the heart, from a place of honesty, imperfection, curiosity, and kindness. She teaches yoga classes from a trauma-informed perspective and will do her best to ensure you have a safe space to practice.

"I want my students to come away from my classes with a deeper sense of ease in their bodies, and a sense of belonging to a community that celebrates you, just as you are, in the body you have today, in the life you have right now."

Kate teaches classes both online and in-person from her home and from PlayFit AVL. She recommends that you bring an open heart, comfy clothing, and water if you'd like to all classes. Props will be provided at in-person classes. Kate is currently offering a body positive gentle yoga flow each weekday from 3:30-4:45pm EST via Zoom. Register here.

Kate is also a co-founder of the Asheville Body Liberation Collective, a grassroots group aimed at educating, creating dialogue, and community action around body liberation in all of its forms. 

Read about Kate's Journey to the Mat.

Certifications: 200hr RYT, Accessible Yoga & Yoga For All Certified, MAEd






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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL

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