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The Girl Spot

The Girl Spot

Pole & Dance Classes
Milford, CT, USA
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The Girl Spot teaches students from beginner through advanced levels. Our practice is accepting of EVERYONE and we foster an all-inclusive community of respect and camaraderie. We are well-versed in adapting modifications for every size, shape, and ability.

Every Sunday we offer "No Treble Plus Size Pole." This class is specifically for plus-size movers! It's an energetic, emotional, body-focused space that’s often unexpectedly funny and collaborative, and a safe place to not have to “be” anyone but ourselves in all our perfect, unique, sometimes weird, and utterly beautiful glory.

Certifications: XPERT Pole & Aerial Fitness; ElevatED Pole, Aerial, Flexibility Teacher Certified; Discoveries Pole Dance Instructor Certified; Fly Gym Aerial Fitness Certified

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  Cassandra Cardiff Facebook Profile Superfit Hero Sponsored Yoga Trainer Oxford U.K.     
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