Sophia Holly

Superfit Hero Body Positive Fitness Trainer Sophia Holly Yoga

Yoga
Brooklyn, NY, USA
---

Sophia Holly is a trauma-informed, body positive yoga teacher. Her yoga practice helped heal an eating disorder and strengthened her relationship with her body. She meets students where they are, and helps them use yoga as a tool for self-compassion and body acceptance.

You can practice one-on-one with Sophia in Brooklyn or Manhattan or attend one of her weekly group classes. She also has a growing YouTube channel with free videos updated monthly. And Sophia offers online body image coaching via skype.

Certifications:  Trauma Informed Yoga, 500 RYT, Prenatal Yoga, Reiki Certified 

Get in touch button

  Instagram logo    





Also in Superfit Hero Sponsored Trainers

Superfit Hero Body Positive Fitness Trainer Asher Freeman of Nonnormative Body Club
Nonnormative Body Club with Asher Freeman

Nonnormative Body Club offers personal training and group fitness for those of us whose bodies and identities rebel against mainstream definitions of health.

Philadelphia, PA, USA & Online

View full article →

Roz the Diva, Superfit Hero Body Positive Fitness Finder
Roz "The Diva" Mays

Pole dancing, personal training & group fitness classes with everyone's favorite plus size pole dancer, Roz The Diva. 

New York, NY, USA & classes across the globe

View full article →

Amber Karnes Body Positive Yoga, Superfit Hero Body Positive Fitness Trainer
Body Positive Yoga - Amber Karnes

Accessible, adaptive yoga for all bodies (Find a retreat near you!) as well as body image coaching via online community The Body Positive Clubhouse.

Baltimore, MD, USA, Online, & at Retreats all over the globe

View full article →

Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL

Sign up to save 10%

Save 10% off your first order and be the first to know about new releases and member-only discounts.