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Pony Sweat Aerobics

Pony Sweat Aerobics on the Superfit Hero Body Positive Fitness Finder

Aerobics Dance Classes
Los Angeles, CA, USA & Online
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Pony Sweat is a fiercely non-competitive, radical dance aerobics celebration from Los Angeles. A dance-exercise class that feels like dancing in your bedroom. A challenging and easy-to-follow-or-not-follow workout that is fun and has FEELING! Come as you are, all ways, always!

The moves are combinations of steps you might remember from 80’s VHS tapes of iconic aerobics gurus Richard Simmons and Jane Fonda, cathartic punches, kicks and “ponies” that just feel good in your body, and even moves that could fit into music videos of your favorite bands from classic MTV and today— Peaches, the Cure, Santigold, Siouxsie Sioux, Nine Inch Nails, Kate Bush, Robyn, Prince, Yeah Yeah Yeahs, Cyndi Lauper, Bikini Kill and Missy Elliott.

For people wanting to “Pony” outside of Los Angeles, Emilia is now offering live-streaming Pony Sweat classesEmilia, CJ, and Jaquita encourage you to come take class from each of them.






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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL