Choose up to 6 items to try for free. Take 7 days after delivery to decide what you’d like to keep.
We’ll place a hold on your card for the full order amount for the duration of your trial. You’ll be charged for the items you decide to keep.
Returns are always easy & free. Returned items must be in new condition. Learn more.
Aerobics Dance Classes
Los Angeles, CA, USA & Online
Pony Sweat is a fiercely non-competitive, radical dance aerobics celebration from Los Angeles. A dance-exercise class that feels like dancing in your bedroom. A challenging and easy-to-follow-or-not-follow workout that is fun and has FEELING! Come as you are, all ways, always!
The moves are combinations of steps you might remember from 80’s VHS tapes of iconic aerobics gurus Richard Simmons and Jane Fonda, cathartic punches, kicks and “ponies” that just feel good in your body, and even moves that could fit into music videos of your favorite bands from classic MTV and today— Peaches, the Cure, Santigold, Siouxsie Sioux, Nine Inch Nails, Kate Bush, Robyn, Prince, Yeah Yeah Yeahs, Cyndi Lauper, Bikini Kill and Missy Elliott.
For people wanting to “Pony” outside of Los Angeles, Emilia is now offering live-streaming Pony Sweat classes! Emilia, CJ, and Jaquita encourage you to come take class from each of them.
Personal training, yoga, small group classes and more at the premiere bopo gym of Nashville.
Nashville, TN, USA & Online
Pole dancing, personal training & group fitness classes with everyone's favorite plus size pole dancer, Roz The Diva.
New York, NY, USA, Online & classes across the globe