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PIES Fitness Yoga Studio

PIES Fitness Yoga Studio

Yoga Studio
Alexandria, VA, USA
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PIES Fitness Yoga Studio offers an inclusive environment for fitness in a holistic studio. They provide accessible and adaptive yoga, yoga therapy, and fitness classes such as Zumba, Capoeira, belly dance, and line dancing challenges. Their goal is to empower all clients through fitness and joyful movement.

In addition, PIES Fitness Yoga Studio offers wellness services such as holistic yoga therapy, lifestyle coaching, massage therapy, therapeutic art, reiki and chakra wisdom healing. PIES Fitness yoga therapy prides itself in certifying yoga teachers and yoga therapists.

Owner and primary yoga teacher, Marsha D. Banks-Harold, is an intuitive healer and the creator of the flagship yoga class "My Body Don’t Bend That Way". This class is designed for clients who don’t believe they are flexible enough for yoga, who may be afraid to get onto the floor, those living with physical, intellectual, emotional and spiritual pains, or those who have restricted range of motion.

Certifications: Certified Yoga Therapist (C-IAYT), Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F), E-RYT 500, YACEP, RPYT, RCYT, BSEE






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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL