Peaceful Mind Yoga with Rachel Holdgrafer

Superfit Hero Body Positive Fitness Trainer Rachel Holdgrafer of Peaceful Mind Yoga

Yoga
Minneapolis, MN, USA
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Think you're too fat to do yoga? Think you're too old, not flexible enough or that you don't "look" like a yogi? Working with sore joints or limited mobility? You're the perfect student for Yogi Rachel.

"I’d love to introduce you to intuitive, gentle, and adaptive yoga where your body is always right and the pose changes to meet your needs – rather than the other way around. I’m body positive, eating disorder sensitive, queer- and trans-friendly, and part of the Health at Every Size (HAES) movement." - Rachel Holdgrafer


Certifications: Yoga For All

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  Cassandra Cardiff Facebook Profile Superfit Hero Sponsored Yoga Trainer Oxford U.K.     
 peacefulmindyoga.com





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Size Chart

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Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

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  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL

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