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My JAMM with Wendy Welsher

Superfit Hero Body Positive Fitness Trainer Wendy Welsher

Studio & Personal Training
Sacramento, CA, USA & Online
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Wendy Welsher is the owner of My Joyous Adaptive Momentous Movement (My JAMM) in Sacramento. Wendy is the most fun personal trainer in Sac and is now a proud studio-owner! She is a triathlete and trainer with a goal of inspiring others. She'll help you build strength and confidence no matter your current size or fitness level. She takes a fun and enjoyable approach to body positive fitness and is more than just a coach and instructor, as she’ll be right there to sweat it out with you!

You can also work out with Wendy via FaceTime for a virtual workout.

Ruth found Wendy on the Superfit Hero Body Positive Fitness Finder. Read her story here!


Certifications: AFAA-CPT

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  Cassandra Cardiff Instragram Superfit Hero Sponsored Yoga Trainer Oxford U.K.  

 






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