Lore McSpadden

August 08, 2018

Superfit Hero Body Positive Fitness Trainer Lore McSpadden Positive Force Movement

"I am a proudly fat non-binary trans person (pronouns: they/them) who has dedicated my life to helping people develop celebratory, safe, and sustainable movement practices. My movement practice focuses on old-time feats of strength as well as training with kettlebells, barbells, and bodyweight movement. As a coach, my specialty is helping people discover ways of moving that feel enjoyable and empowering to their bodies that are consistent with their unique life-focused, weight-neutral goals.

I believe that movement can, at its best, be a discovery of our personal strengths, our most flourishing selves, and the excitement of curiosity, playfulness, and connection. Similarly, I believe that physical strength is simply a catalyst for personal, political, and societal empowerment; it is not the be-all and end-all. I offer private training (one-on-one and two-on-one) in Rochester, New York. I also offer online training and individualized goal-specific programming for people in all locations."

Certifications: NSCA-CPT, ACSM Certified Inclusive Fitness Trainer (ACSM-CIFT), Trauma-Informed Fitness Professional, BPFA, Autism Fitness Level 1, Flexible Steel Instructor, Oldetime Strongman University Alumnus, First Aid/CPR/AED

Learn more at 

Connect with Lore:
Cassandra Cardiff Facebook Profile Superfit Hero Sponsored Yoga Trainer Oxford U.K.      

Also in Superfit Hero Trainers

Superfit Hero Roz the Diva Body Positive Fitness Finder
Roz "The Diva" Mays

November 13, 2018

Roz "The Diva" Mays is world famous for her contributions to the sport of pole dancing. Roz works with clients in NYC as a pole dancing instructor and personal trainer. 

View full article →

Superfit Hero Body Positive Fitness Trainer Amber Karnes Body Positive Yoga
Body Positive Yoga - Amber Karnes

November 12, 2018

Amber Karnes is the founder of Body Positive Yoga and the Body Positive Clubhouse, an online community dedicated to building unshakable confidence and living out loud.

View full article →

Jenny Bruso & Unlikely Hikers
Jenny Bruso & Unlikely Hikers

November 11, 2018

Unlikely Hikers is an Instagram community featuring the underrepresented outdoorsperson. You can also join them on group hikes!

View full article →

Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

It's all about the hips! Measure your hips at their widest point using a soft measuring tape.

If you are between sizes, we recommend the following. If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More...

US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 - 30
32 - 34
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 38
38 - 41
41 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72

Check out our full size range on real athletes here: #MYFIT 

Superfit Hero Size Chart Size XS - 5XL

Sign up to save 10%

Save 10% off your first order and be the first to know about new releases and member-only discounts. We promise not to spam you.