Superfit Hero Body Positive Fitness Trainer Lily-Rygh Glen from Flexible Fitness PDX

Lily-Rygh Glen - Flexible Fitness PDX

Gym, Personal Training & more!
Portland, OR, USA
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Flexible Fitness PDX is the Health At Every Size equivalent of the Island of Misfit Toys. Studio-owner and personal trainer Lily-Rygh Glen loves working with other fatties, queer and trans people, POC, menopausal/post-menopausal women, people with disabilities and injuries, eating disorder histories, and all variety of mental barriers to fitness. You know, the people the big box gyms don't care about.

If conventional gym environments, all dripping with misogyny and vanity muscles, give you the creeps, Lily-Rygh's right there with you – And this ain't that. Her motto: Kick Your Ass but Cradle Your Heart. Every body is welcome and respected.

Certifications: AFPA

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