Nia Dance with Jenn Hicks

Superfit Hero Body Positive Fitness Trainer Jennifer Jenn Hicks Nia Dance Fitness

Nia Dance & MoveIT Classes
Toronto, Canada
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Jenn Hicks is a Nia dance and MoveIT instructor who has been teaching for 12 years. After recovery from adult-onset anorexia and exercise addiction, Jenn turned to Nia for healing and community.

What is Nia? It's dance, movement, martial arts, self-awareness, body positivity, and fitness all rolled into one fun, music-filled package. 

Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. Jenn teaches neurotypical individuals as well as people with neurological differences including brain trauma and memory issues such as dementia. Her classes are versatile; done seated or standing, gently or vigorously, Jenn creates a positive "no pressure, all fun" environment and movement experience.

Jenn is proud that she doesn't look like most other instructors in the dance/dance fitness world. She has learned to claim her space and thrives on creating inclusive and body positive movement experiences for every body.

Certifications: Nia Technique Black Belt Certified

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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

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  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 - 30
32 - 34
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL

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