Ian Riggins
Personal & Small Group Training
Aspinwall, PA, USA & Online
---
Ian Riggins offers personal and small group training. He listens to clients and designs safe, effective fitness plans in pursuit of those goals. He promises not to impose unrealistic societal standards on you, assume to know more about your body than you do, or give you unsolicited advice. Ultimately, he hopes to help you find joy and peace in movement.
"Some of my clients want to build muscle. Some want to perform their favorite activities - gardening, hiking, bicycling, running - efficiently and without pain. Some are recovering from surgeries, sprains, and other injuries. No goal is more valid than any other."
Ian is a member of the Association for Size Diversity and Health and follows Health At Every Size® (HAES) principles. He tries to combat toxic masculinity is his small corner of the fitness world.
Certifications: NASM-CPT, NASM-CES
Certifications: NASM-CPT, NASM-CES
Also in Body Positive and Size Inclusive Fitness Trainers
Roz "The Diva" Mays
Pole dancing, personal training & group fitness classes with everyone's favorite plus size pole dancer, Roz The Diva.
New York, NY, USA, Online & classes across the globe
Radical Body Love
Local & virtual yoga classes with Laura Burns who is also the Fat Girls Hiking Ambassador for Houston.
Houston, TX, USA & Online
Big Fit Girl - Louise Green
Louise Green has been coaching plus size athletes since 2008. She offers several online coaching programs to help you reach your athletic goals and has the BIG FIT GIRL app.
North Vancouver, BC, Canada & Online
