Haven - Superfit Hero

Haven

December 07, 2018

Gym & Wellness Center
Sydney, NSW, Australia
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Haven is a special space designed to help women cultivate a peaceful relationship with their bodies through fitness, yoga, and self-compassion.​ ​They offer a community where judgments, comparisons, egos, and diet culture are all left at the door.​ Haven encourages health-promoting behaviors without pursuing intentional weight loss, and is actively working to change society and reduce weight stigma and other forms of social injustice that harmful to our health. ​Haven celebrates and normalizes size diversity; all bodies, tall/short, big/small, young/old, tight/flexible, slow/fast are valued, equal and warmly welcomed. They offer personal training, fitness & yoga classes designed around movement for pleasure, health and fun.

They are proudly, passionately, fiercely:
HAES - NON-DIET - BODY POSITIVE - WEIGHT NEUTRAL - FAT POSITIVE

Certifications: BPFA, HAES Australia, Cert III & IV in Fitness, RYT, Punchfit Boxing, Pre & Post Natal Fitness


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