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Cyndi Springford

September 11, 2018

Superfit Hero Body Positive Fitness Trainer Cyndi Lou Springford

Cyndi Springford is an eating psychology coach, health coach, and personal trainer that has worked in the fitness industry since 1993. She is the founder of Love Your Body Project Health Coaching and Personal Training on Facebook (est. 2013) as well as Cyndi Lou's Training Studio (est. 2018).

As a body positive affiliated professional, Cyndi believes in a weight-neutral, body positive approach. Health is not a look and fit is not a size. Each client is treated with dignity, kindness, and respect without judgment. She does not prescribe meal plans. Food is not the enemy, nor is our appetite, and Cyndi helps her clients heal their relationships with food and learn to appreciate the bodies that they already have. Cyndi's dedicated training studio located in Plaistow, New Hampshire is complete with a treadmill, Spinning Bike, TRX Suspension Trainer, stability balls, and so much more!

Certifications: ACE Personal Trainer, ACE Health Coach, IPE Eating Psychology Coach

Learn more at loveyourbodyproject.org 

Connect with Cyndi:
Cassandra Cardiff Facebook Profile Superfit Hero Sponsored Yoga Trainer Oxford U.K.   






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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

It's all about the hips! Measure your hips at their widest point using a soft measuring tape.

If you are between sizes, we recommend the following. If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

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  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 - 30
32 - 34
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 38
38 - 41
41 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL

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