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Cassandra Cardiff - Oxford, U.K.

August 29, 2018

Superfit Hero Body Positive Fitness Trainer Cassandra Cardiff Yoga

Cassandra is a socially conscious yoga and fitness teacher with a passion for making dynamic yoga accessible, integrating contemporary knowledge of anatomy and biomechanics into her teaching. Her focus is on adjusting postures and flows to meet the needs and body of the yoga practitioner - not the other way around. She teaches postures from the ground-up to promote movement led by the inner-core. This core-led practice helps individuals build inner-strength and resilience.

Cassandra teaches classes at Prana Yoga and Every Body Studio in Oxford, U.K. She teaches Core Strength Vinyasa, Yoga Shred® (yoga + HIIT fusion) and Yoga For All.

Certifications: Yoga Alliance Continuing Education Provider, E-RYT 200 & RYT 500 Yoga Teacher, Yoga For All Certified Instructor

Find out more at cassandracardiffyoga.com

Connect with Cassandra:
Cassandra Cardiff Facebook Profile Superfit Hero Sponsored Yoga Trainer Oxford U.K.   Cassandra Cardiff Instragram Superfit Hero Sponsored Yoga Trainer Oxford U.K.   Cassandra Cardiff YouTube Channel Superfit Hero Sponsored Trainer Yoga UK Oxford   Cassandra Cardiff LinkedInSuperfit Hero Sponsored Yoga Trainer Oxford U.K.






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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

It's all about the hips! Measure your hips at their widest point using a soft measuring tape.

If you are between sizes, we recommend the following. If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

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  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 - 30
32 - 34
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 38
38 - 41
41 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


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Superfit Hero Size Chart Size XS - 5XL

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