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Ascension Pole & Dance

Superfit Hero Body Positive Fitness Studio Ascension Pole and Dance

Pole Dance & Aerial Fitness
Boise, ID, USA
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Ascension Pole and Dance offers expert pole dance instruction in a gender- and weight-neutral environment. They strive to maintain an all-inclusive environment that welcomes all individuals of all levels to enjoy the great physiological and psychological benefits of aerial fitness. Ascension is vocal and affirming in the support of sex workers, all bodies, all abilities, and all genders.

Ascension believes that everyone has the capability to achieve the basic tricks and skill sets required in pole dance and aerial fabric, but individuals may need modifications to get there. They believe in teaching movement holistically and with integrity.

In addition to personal training, you can become part of the #APDcrew community and take small group training for pole, dance, floorwork, fitness, flexibility, and twerk.

Certifications: ACE-GFI, ACE-CPT, Twerk Technician Certified, XPERT Pole Instructor, Liquid Motion Certified, Cleo Spinning Pole Certified, ElevatED Education Pole Instructor

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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL?
 Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL