
Houseplant Lover's Workout with Simone Samuels

Big Beach Yoga with Jessica

Yoga for Runners with Dianne Bondy

Body Positive Dance Workout by Curves with Moves

Standing Yoga Flow - No Hands, Wrists or Knees

Focused Power Workout with Kanoa Greene & Joyn
Joyn believes that joyful movement classes should be for all bodies and abilities. The Focused Power 2.2 class with Kanoa Greene is just what you need to get your body moving and does not require any floor work.

Low Impact Full Body Mat Workout with Sarah

Weekly Workout: Yoga + Weights by Kristy
This week's workout is brought to you by Kristy Pisani. This is a fun and challenging full body practice where Yoga meets Strength! Hand weights recommended but not required.

Weekly Workout: Restorative Yoga with Claire – Sangha Studio
Follow along with Heart Opening Restorative Gentle Yoga and rest the body and mind while opening the heart.

Weekly Workout: Low Impact Cardio with Aliza

Weekly Workout: Free Hoop Dance Class with Heather

Weekly Workout: Fat Positive Chair Yoga with Kate Mosher