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Home   /   Superfit Hero Blog   /   Work(out) From Home   /   Page 1 of 2

Work(out) From Home

Sarah Petty, body positive personal trainer and nutrionist

Low Impact Full Body Mat Workout with Sarah

This week's workout is by Sarah Petty, a low impact full body mat workout that's perfect for beginners and those doing recovery work.

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Kristy Pisani, Yoga and Movement Coach, Superfit Hero Body positive Fitness Finder

Weekly Workout: Yoga + Weights by Kristy

This week's workout is brought to you by Kristy Pisani. This is a fun and challenging full body practice where Yoga meets Strength! Hand weights recommended but not required.

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heart opening restorative yoga with Sangha Studio

Weekly Workout: Restorative Yoga with Claire – Sangha Studio

Follow along with Heart Opening Restorative Gentle Yoga and rest the body and mind while opening the heart.

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Aliza Brinton, free body positive youtube workout

Weekly Workout: Low Impact Cardio with Aliza

This week's workout is brought to you by Aliza Brinton. It starts with a warm-up, doesn't require a lot of equipment or space. Grab some water, a towel, and let's go!

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Free Hula Hoop Workout with Heather Says

Weekly Workout: Free Hoop Dance Class with Heather

Explore hooping with Heather Says and move your spine in all directions, using a hoop as a tool for movement and meditation. If you’re not a hooper (yet), follow-along with a long strap.

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Workout of the Week: Fat Positive Chair Yoga Flow with Kate Mosher

Weekly Workout: Fat Positive Chair Yoga with Kate Mosher

Fat Positive Chair Yoga with Kate Mosher is a gentle chair yoga flow to ease you in or out of your day. Take 10 minutes out of your day to move, breathe, and be in community.

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Big Beach no-wrist yoga with Jessica Rihal, Jessica Jade Yoga

Weekly Workout: Big Beach Yoga with Jessica Jade Yoga

Big Beach Yoga is a beginner-friendly yoga flow led by plus size fitness instructor Jessica Rihal. Most of this practice is standing with a short period of seated poses and you will not need to bear any weight in the wrists or hands.

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Superfit Hero weekly workout, free body positive fitness class, TriCore Fitness

Weekly Workout: Fire Workout with TriCore Fitness

Get your body moving and heart pumping with this week's workout by Brooke at TriCore Fitness! All you need is a PVC pipe (or the handle of your broom) and a little space. Dumbell(s) optional.

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Room to BE Yoga with Jill Gillespie on the Superfit Hero Body Positive Fitness Finder, workout of the week

Workout of the Week - Seated Yoga Flow with Jill Gillespie

Sun Salutations are the heart of so many yoga classes. This chair yoga class with Jill Gillespei is the perfect 29 minunte yoga flow that you can do with the support and comfort of a seat.

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Superfit Hero Workout of the Week with Curvesome Yoga and Donna Noble

Workout of the Week - Curvesome Yoga with Donna Noble

Learn more about Curvesome Yoga with Donna Noble and follow along in this quick gentle 13 minute yoga flow.

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Workout of the Week by Superfit Hero - Free body positive dance class with Jessie Diaz-Herrera, Curves with Moves

Workout of the Week with Jessie Diaz-Herrera - Free Body Positive Dance Class

This week's workout is a FREE body positive dance class with Jessie Diaz-Herrera! Check out this fun and beginner-friendly routine to "Before I Let Go" by Beyoncé.

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Radically Fit Oakland, a Body Positive Fitness Studio

Work(out) From Home with Radically Fit Oakland - Joyful Movement in Quarantine

Have fun with these virtual workouts brought to you by Radically Fit Oakland! From total body workouts to fun dance or boxing classes, Radically Fit has got you covered when it comes to joyful movement options.

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Size Chart

We pride ourselves on a superior fit. Use this chart to find the right size Superfits for you. 

Bottoms: It's all about the hips! Measure your hips at their widest point using a soft measuring tape. Between sizes? If your body is hourglass shaped, size down. If you are more apple or box-shaped, choose the larger size. 

Bras: Measure your bust at the widest point. If you are between sizes and have cup size A-D, size up. For cup size DD and above, size down.

OUR SUPERFIT GUARANTEE: Every body is different. We want you to love your Superfit products. If you prefer another size, we will exchange it for free! More info >>

  XS S M L XL 2XL 3XL 4XL 5XL
US SIZE 0 - 2
4 - 6
8 - 10
12 - 14
16 - 18
20 - 22
24 - 26
28 
30
BUST -- 32 - 35 36 - 40 40 - 44 45 - 49 49 - 52 53 - 55 56 - 59 59 - 62
WAIST (inches)
23 - 27
27 - 30
30 - 33
33 - 36
36 - 40
40 - 45
46 - 51
52 - 56
56 - 60
HIPS (inches)
32 - 35
35 - 39
40 - 44
44 - 48
48 - 52
53 - 58
58 - 62
63 - 67
68 - 72


NEED A VISUAL? Click the photo below to see our full size range on real athletes.

Superfit Hero Size Chart Size XS - 5XL