Yoga has the potential to be a healing movement and mindset practice for all if taught in an intentional and inclusive way. In this episode, Amber Karnes and Shohreh chat about ways to achieve this and why it matters.
Melody Li, a therapist of color and mental health justice activist, is working to change the therapy space for the better through the Inclusive Therapists directory—a way to find care that centers the needs of marginalized populations.
Kimmie talks about her experiences as a fat dietitian of color and points to some areas where practitioners with privilege can better support more marginalized practitioners in the Health At Every Size® and anti-diet space. They also talk about PCOS, which Kimmie has personal and professional experience with, and why weight loss and restrictive diets aren’t the answer to managing it.