Ilya is a seminal voice in the movement to make fitness more inclusive and affirming for queer, fat, and POC athletes. We hope that you'll follow Ilya and support his work.
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Yoga has the potential to be a healing movement and mindset practice for all if taught in an intentional and inclusive way. In this episode, Amber Karnes and Shohreh chat about ways to achieve this and why it matters.
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Jenny Bruso & Unlikley Hikers aim to fill our social feeds with more diverse hikers than we usually see in mainstream media. This week Jenny chats with Shohreh about body liberation and taking up space outdoors.
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Anna Chapman is an unapologetically fat-positive person, but it has taken her a lot of hard work to get to this point.
Learn how you can become more grounded in your body with @iamannachapman.
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It’s easy to feel anxious about food choices in a society obsessed with “clean eating” and “food as medicine”. In this episode, Erin (
@foodsciencebabe) sets the record straight about organic produce, GMOs, pesticide use, and more.
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Alex Locust (aka
@glamputee) is Shohreh's guest on Redefining Health & Wellness this week and he makes clear that disabled folx don’t need your pity or advice—what they need is your support and allyship.
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Melissa A. Fabello is a writer and educator whose work explores the politics of bodies, beauty, and wellness. Listen as her and Shohreh answer the question, What if we could reevaluate and redefine our relationships so that they fit our lives instead of trying to fit our lives into the narrow relationship molds that already exist?
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Carolina Guízar, dietitian nutritionist, is Shohreh's guest on the Redefining Health & Wellness podcast this week. They discuss specific barriers to intuitive eating for Latinx communities and more.
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Rocky Lane and Sarah Swofford from SwirlBabyTV are Shohreh's guests this week on the Redefining Health & Wellness Podcast. Listen in as they share
their story & give a glimpse into the challenges and triumphs that exist in LGBTQPIA+ life.
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Amanda LaCount is #breakingthestereotype as a professional dancer. She's danced with Lady Gaga, Lizzo, Meghan Trainor & more! Listen to her interview on the Redefining Health & Wellness Podcast here.
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Melody Li, a therapist of color and mental health justice activist, is working to change the therapy space for the better through the Inclusive Therapists directory—a way to find care that centers the needs of marginalized populations.
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Kimmie talks about her experiences as a fat dietitian of color and points to some areas where practitioners with privilege can better support more marginalized practitioners in the Health At Every Size® and anti-diet space. They also talk about PCOS, which Kimmie has personal and professional experience with, and why weight loss and restrictive diets aren’t the answer to managing it.
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